Chris Bumstead on Instagram: "Strength is on the up, body feelin good, still working on not being a skinny b****. Last nights chest workout: - Dumbbell Press: 2 working sets, 8-10 reps. -
![Don't Expose Me”: As Chris Bumstead Bench Presses 280 Lbs, Coach Hany Takes a Hilarious Jibe at His “Electronic Weights” - EssentiallySports Don't Expose Me”: As Chris Bumstead Bench Presses 280 Lbs, Coach Hany Takes a Hilarious Jibe at His “Electronic Weights” - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/Chris-Bumstead-Hany-Rambod-October-2022.jpg)
Don't Expose Me”: As Chris Bumstead Bench Presses 280 Lbs, Coach Hany Takes a Hilarious Jibe at His “Electronic Weights” - EssentiallySports
![Chris Bumstead Scores Dumbbell Press PR of 140 Pounds for 8 Reps During Punishing Shoulder Routine - Breaking Muscle Chris Bumstead Scores Dumbbell Press PR of 140 Pounds for 8 Reps During Punishing Shoulder Routine - Breaking Muscle](https://breakingmuscle.com/wp-content/plugins/wp-youtube-lyte/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2F3u_SP4qw3jI%2F0.jpg)
Chris Bumstead Scores Dumbbell Press PR of 140 Pounds for 8 Reps During Punishing Shoulder Routine - Breaking Muscle
Repost from @cbum • Feels good to feel good. Started chest day with 2 incline presses, went heavy for 2 sets on dumbbells (8-10reps), then 3 sets a... | By Muscle & Fitness | Facebook
Chris Bumstead on Instagram: "Strength is on the up, body feelin good, still working on not being a skinny b****. Last nights chest workout: - Dumbbell Press: 2 working sets, 8-10 reps. -
Chris Bumstead on Instagram: "Feels good to feel good. Started chest day with 2 incline presses, went heavy for 2 sets on dumbbells (8-10reps), then 3 sets a little lighter on machines
![Gymshark Train on Instagram: “🙌 Crushin' Chest 🙌 🔥 Warm Up 🔥 Barbell Bench Press 🔥 Incline Press 🔥 Cable Fly 📹: @zacperna … | Bench press, Leg workout, Train Gymshark Train on Instagram: “🙌 Crushin' Chest 🙌 🔥 Warm Up 🔥 Barbell Bench Press 🔥 Incline Press 🔥 Cable Fly 📹: @zacperna … | Bench press, Leg workout, Train](https://i.pinimg.com/736x/57/be/01/57be0151c3d3f65683f69c7aa8ff74a9.jpg)
Gymshark Train on Instagram: “🙌 Crushin' Chest 🙌 🔥 Warm Up 🔥 Barbell Bench Press 🔥 Incline Press 🔥 Cable Fly 📹: @zacperna … | Bench press, Leg workout, Train
![Chris Bumstead and Iain Valliere's Intense Shoulder Workout for Capped Delts - Generation Iron Fitness & Strength Sports Network Chris Bumstead and Iain Valliere's Intense Shoulder Workout for Capped Delts - Generation Iron Fitness & Strength Sports Network](https://generationiron.com/wp-content/uploads/2023/07/CBum-and-Iain-Valliere.jpg)